Knee Pain Explained: 4 Common Causes of Knee Discomfort

What is causing your knee pain? Learn about four common sources of knee discomfort, including tendon injuries, ligament or meniscus injuries, osteoarthritis, and movement-related problems—and how physical therapy may help.

Supporting Recovery Beyond the Initial Injury

Recovery doesn’t necessarily end when the pain decreases. Learn why strength, mobility, endurance, functional rehabilitation, and progressive exercise may be important when returning to work, sports, and everyday activities after an injury.

What Is Graston Therapy?

What is Graston Therapy? Learn how instrument-assisted manual therapy may be used to address soft-tissue restrictions and support mobility as part of an individualized rehabilitation program.

What Is Extracorporeal Shockwave Therapy and How Can It Help Me?

Extracorporeal shockwave therapy is a noninvasive treatment that uses targeted acoustic waves for certain persistent tendon and musculoskeletal conditions. Learn how shockwave therapy works, what conditions it may help, and how it can be incorporated into physical therapy and rehabilitation.

Am I Eligible for Physical Therapy?

Physical therapy isn’t only for people recovering from surgery. Learn who may benefit from physical therapy and how individualized rehabilitation can help improve strength, mobility, function, and recovery following an injury.

Why Is Physical Therapy So Important After an Injury?

Physical therapy can play an important role after a sports injury, work injury, motor vehicle accident, or other musculoskeletal injury. Learn how rehabilitation may help support healing, reduce discomfort, restore mobility and function, and lower the risk of re-injury.

7 Treatment Options When You Suffer a Sports Injury

Sports injuries can cause pain, swelling, stiffness, and difficulty returning to activity. Learn about seven conservative treatment and rehabilitation options that may help support recovery and restore function.